Stress Relief Bundle

£26.00

Reach out to the frazzled with a mindful gift bundle to help them to BREATHE and de-stress!

This thoughtful bundle offers a light-touch invitation towards greater self-compassion and self care.

It includes a ten deep breaths bracelet, a greetings card, the ‘Do Breathe’ book, a tin of simple reminders stickers and 3 character strengths pencils (Perspective, Bravery and Humour).

Sold by Department Store for the Mind.

Description

Reach out to the frazzled with a mindful gift bundle to help them to BREATHE and de-stress! This thoughtful bundle offers a light-touch invitation towards greater self-compassion and self care.

This bundle includes:

Ten Deep Breaths Bracelet: A simple reminder to breathe deeply at moments of high tension. An adjustable unisex bracelet made from waxed cotton and brass beads. Inhale and exhale once for each bead. Take deeper, longer breaths as you move from bead to bead. Feel your shoulders drop and anxiety ebb away.

Simple Reminders Stickers: A tin of 20 stickers illustrated by Marc Johns offering simple reminders, such as: trust your gut, it’s ok to get lost, get plenty of sleep, do the right thing (even if no one is watching). Stick them on your fridge, computer, bike or phone and enjoy friendly, wise guidance, whenever things get a bit overwhelming.

Do Breathe by Michael Townsend Williams: Michael, an ad-man turned yoga teacher and mindfulness coach, is an advocate of ‘welldoing’ – leading a busy and productive life, but not at the expense of our health and wellbeing. With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to; reduce stress and increase productivity, improve focus and work flow, cultivate new good habits and drop the bad, build courage and resilience.

3 Character Strengths Pencils: Perspective (We see what we look for), Humour (Too important to be taken seriously) and Bravery (Fortune favours the bold)This pack of three pencils come with an illustrated guide to understanding and using the VIA Character Strengths model for personal development. These pencils capture the strengths from the model that are wonderful to draw on when feeling overwhelmed.

As well as ‘An Extension for the End of Your Tether’ greetings card (that can be used as a piece of artwork to display).

ABOUT DEPT. STORE FOR THE MIND

Department Store for the Mind designs homeware, gifts, stationary and prints that enable a deeper human connection. Their products inspire simple actions and are designed to help you navigate your inner landscape, discovering and celebrating your best capacities.

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Delivery

Department Store for the Mind offers UK standard class delivery at £2.50.

Returns

Please email us at [email protected] quoting your name, address, details of the product, and the reason for the return/exchange.

Department Store for the Mind’s return policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately they can’t offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. To complete your return, they require a receipt or proof of purchase. Please do not send your purchase back to the manufacturer. There are certain situations where only partial refunds are granted (if applicable): Book with obvious signs of use. Any item not in its original condition, is damaged or missing parts for reasons not due to their error. Any item that is returned more than 30 days after delivery.

For applicable refunds, once your return is received and inspected, Department Store for the Mind will send you an email to notify you that they have received your returned item. They will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.

For late or missing refunds (if applicable): If you haven’t received a refund yet, first check your bank account again. Then contact your credit card company, it may take some time before your refund is officially posted. Next contact your bank. There is often some processing time before a refund is posted. If you’ve done all of this and you still have not received your refund yet, please contact us at [email protected]

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