Mindful Kin Bedtime Activity Cards

£12.00

Bedtime mindfulness activities for young children and the whole family!

Snuggle down together and pick a card.. this is a set of 20 simple and fun mindfulness-based activities written for children (from preschool age up through primary school).

These mindfulness-based activities are designed to be built into your child’s bedtime routine, to help them to:

  • Relax and be calm
  • Be kind towards themselves and others
  • Develop an ethos of gratitude
  • See their worries with a little perspective
  • Gain a better understanding of their thoughts and feelings.

The activities require no preparation or resources (other than the odd toy from your child’s bedroom!)

*SPECIAL OFFER* see description below.

Sold by Mindful Kin.

Description

***SPECIAL OFFER***
Order any two sets of mindfulness activity cards and receive a free worry stone!

The Mindful Kin Bedtime Activity Cards are a set of twenty simple and fun mindfulness-based activities written for children (from preschool age up through primary school).

These mindfulness-based activities are designed to be built into your child’s bedtime routine, to help them to:

  • Relax and be calm
  • Be kind towards themselves and others
  • Develop an ethos of gratitude
  • See their worries with a little perspective
  • Gain a better understanding of their thoughts and feelings.

The activities require no preparation or resources (other than the odd toy from your child’s bedroom!)

How can mindful activities help children?

  • Mindfulness teaches children how to relax and be calm
  • Mindfulness teaches children that it is okay to experience a wide range of emotions
  • Mindfulness teaches children to be kind to themselves and others
  • Mindfulness helps children to put their worries into perspective
  • Mindfulness helps children to appreciate the world around them

Product Materials

The cards are printed on high quality gloss card to help protect them from mucky fingers and come in a sturdy box.

ABOUT MINDFUL KIN

Sal Gould founded Mindful Kin after seeing the positive impact mindfulness can have on young children through her work as an early years primary school teacher. Her passion is sharing ideas and tips for supporting children’s mindfulness skills and wellbeing. She has used her experience of practising mindfulness with children and her training in mindfulness and child development to put together her favourite activities in the form of activity cards. Mindful Kin tools are currently being used with great success all over the world by families, teachers, university lecturers who specialise in mental health, childcare providers, therapists and group leaders.

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Delivery

UK delivery £2.50.

Returns

Please email us at [email protected] quoting your name, address, details of the product, and the reason for the return/exchange within 14 days of purchase.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

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