If you are purchasing as a gift, you will be issued a gift card.
Dr. Helen Johnson helps woman find direction and have a deeper, more accepting, connection to themselves. You will navigate life with more ease, feel happier and have confidence in making the right changes for YOU. The Goddess Strategy Session is a personal, curated programme for you to plan for the year ahead, regardless of the time of year.
This programme is EXCLUSIVE to Life + Me and includes:
- A two hour strategy session online or in person
- An evidence-based, creative, fun 12-point action plan personally tailored by Dr. Helen Johnson
- 12 check-in emails to keep you supported and motivated
In the session you will firstly DEEP DIVE into your truest drives and motivations. You will delve into your blocks and use tried and tested techniques to release them. You will then get clear about what you ACTUALLY WANT AND NEED – not what you or anyone else (!) thinks you should need or want.
Next, Dr. Helen Johnson will draw you up a 12-point personalised plan – 1 for each month as the year unfolds, plus a quick check-in email each month to see how you are getting on. Your plan will focus on what really matters and will include mindfulness based tools that will help you stay in a strong, positive state of mind.
The result? You will have a sense of purpose, direction, confidence, and calm, ready to take the year by storm…
“Working with Helen has given me an invaluable insight and support at times when I struggle to see a clear path to the future I want for myself. She never pushes me to progress faster than I am ready to and allows me the freedom to determine what direct to move in. I also appreciate her focus on how I experience this progress and not just a final result. I would encourage everyone to give themselves this support, an informed and objective viewpoint and tools to approach all that life has to throw at us.” MW, Producer
“I came to see Helen during a particularly trying time – due to a relationship break-up I was suffering severe anxiety and was having trouble focusing on anything else, or maintaining any perspective. I had sessions with Helen using EFT and I noticed the difference almost immediately. I just felt calmer and more in control of my thoughts, whereas before I had felt very panicky and anxious. Helen has a very calming manner and really listens and has a very rational perspective on things – as well as the work she did, just talking to her really helped.” CS, PR Consultant