Breathe Ring

£45.00

B.R.E.A.T.H.E.

This beautiful handmade sterling silver ‘halo’ style ring, topped with 9ct gold sphere, is a physical and tangible reminder that helps you to take the time to breathe steadily throughout the day.

It is designed to improve connection with our body, reducing stress and tension. Follow the breathing exercise detailed in the ‘description’ below.

Please add a note to your order with your ring size.

Sold by Spike Rocks.

Description

Please add a note to your order with your ring size.

This beautiful handmade sterling silver ‘halo’ style ring, topped with 9ct gold sphere, is a physical and tangible reminder that helps you to take the time to breathe steadily throughout the day.

How to Use

  • Start with your finger on the gold pause point
  • Slowly slide your finger around the silver while inhaling gently and deeply through your nose for about 4 seconds
  • Pause and hold your breath at the gold point for seven seconds or as long as comfortable
  • Slide your finger back around to your starting point while exhaling slowly and forcefully through your mouth for around 8 seconds
  • Repeat four times

ABOUT SPIKE ROCKS

Spike Rocks is founded by Suzy Pike, who’s life passion is for designing, creating and making jewellery. Having always loved precious and semi-precious stones, she rarely leaves the house without wearing a combination of at least three or four! Particularly drawn to symbolism and meaning, Suzy creates her jewellery designs as a reminder to stay connected in the moment, and to be grateful. She is influenced by connections, consciousness, creativity, nature, healing and energy flow; but is most inspired by connecting to and uplifting others.

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Shipping

Royal Mail 2nd class signed for at £2.30.

Returns + Refunds

Please email [email protected] Spike Rocks is happy to offer you an exchange or credit note if you notify us within 28 days of purchase.

If you require a full refund then your product must be returned within 14 days of purchase, in the same excellent condition that you received it, unworn and in its original packaging.

Returns of any earrings cannot be accepted for hygiene reasons, unless they are faulty.

Please note that any returns are made at your own cost and that trackable delivery is recommended. Refunds will be made to your original method of payment only. Spike Rocks is not responsible for any items lost or damaged in transit when refunding or exchanging.

All items are handmade and may differ slightly to those that are photographed. This especially applies to the stones which are naturally occurring and unique so may differ greatly from the one shown.

Jewellery Care

All jewellery should be the last thing that you put on in the morning and the first thing that you take off at night. Cords, chains, semi-precious stones and precious metals don’t generally like, lotions, chlorine, saltwater, sun cream, fake tan and perfumes.

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