Please add a note to your order with your ring size.
This beautiful handmade sterling silver ‘halo’ style ring, topped with 9ct gold sphere, is a physical and tangible reminder that helps you to take the time to breathe steadily throughout the day.
How to Use
- Start with your finger on the gold pause point
- Slowly slide your finger around the silver while inhaling gently and deeply through your nose for about 4 seconds
- Pause and hold your breath at the gold point for seven seconds or as long as comfortable
- Slide your finger back around to your starting point while exhaling slowly and forcefully through your mouth for around 8 seconds
- Repeat four times
ABOUT SPIKE ROCKS
Spike Rocks is founded by Suzy Pike, who’s life passion is for designing, creating and making jewellery. Having always loved precious and semi-precious stones, she rarely leaves the house without wearing a combination of at least three or four! Particularly drawn to symbolism and meaning, Suzy creates her jewellery designs as a reminder to stay connected in the moment, and to be grateful. She is influenced by connections, consciousness, creativity, nature, healing and energy flow; but is most inspired by connecting to and uplifting others.