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Anxiety Toolkit

Discover calming and relaxing everyday tools to help manage anxiety and stress.

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  • Affirmation Colouring Sheets (Digital)

    12 printable affirmations with mandalas

    £4.99
  • Breathe Magazine

    Wellbeing + mindfulness magazine subscription

    £53.91
  • Deep Breaths DIY Embroidery Kit

    Crafting for mindfulness, beginners whale patch

    £12.15
  • Exhale Beginners’ Meditation Course

    Beginners' guide to meditation for overthinkers

    £49.00
  • HappySelf Journal

    Journal for kids based on scientifically proven methods

    £19.90
  • Let It Go Cross-Stitch

    Positive modern DIY cross-stitch kit

    £25.00
  • Mindful Kin Activity Cards

    Mindfulness activities for young children

    £12.00
  • Mindful Kin Bedtime Activity Cards

    Bedtime mindfulness activities for children

    £12.00
  • Mindful Ritual DIY Embroidery Kit

    Crafting for mindfulness, beginners kit in 3 variations

    £18.99
  • Overthinking: The Not-So-Fun Fair

    A map to help you free your mind from troubling thoughts

    £5.00
  • Selfish Darling Gratitude Journal

    Find happiness from within

    £24.99
  • The Mood Cards (for me)

    20 activity cards to boost your mood + wellbeing

    £12.50£23.70
  • The Positive Wellness Journal

    12 week holistic wellbeing guide + journal

    £24.00
  • What’s Bugging You?

    A 7 step coaching map

    £5.00