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Anxiety Toolkit

Discover calming and relaxing everyday tools to help manage anxiety and stress.

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    • FIGHT (Hardcover)

      Win freedom from self-sabotage

      £18.99 £15.00
    • The Little Book of Self-Care

      30 practices to soothe the body, mind + soul

      £7.99
    • The Self-Care Revolution

      Smart habits + simple practices

      £12.99