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Hoof & Paw: Mental wellbeing + self-care tips

All, Getting Started, Life Nuggets, Q+A, Self-Care

WE ASKED MADELEINE KHOSHAB, FOUNDER OF HOOF & PAW, TO SHARE HER APPROACH TO WELLBEING…

Through a love of all things magical. Creator, Madeleine has always believed in the power of energy. Inspired from a trip to Australia, Madeleine fell in love with it’s energy and longed to be able to package it up and take it home. Since returning back to the UK in 2016, a dream was born of creating a completely natural product which could not only capture positive energy but have the ability to release it into our spaces. 

HOW DO YOU LOOK AFTER YOUR MENTAL WELLBEING?

“Daily mantras help me focus my mind and maintain a positive outlook, especially through those tough times. My routine evening mantra just before I sleep, is thanking the universe for what I have and look forward to what the following day has to bring. If something doesn’t go to plan, that’s OK, it won’t always, I am here learn too and I need to remember that.

So moving swiftly into my second go to mantra: ‘It’s ok, it always works out in the end’… and you know what, it always does. I will always have concerns, doubts and worries (I am human after all) but for me, I find the key is to accept these thoughts and move swiftly on (with my mantras at hand). “

WHAT IS YOUR NUMBER ONE SELF-CARE TIP?

“Nature is the ultimate healing destination for me, it recharges everything and costs nothing! Sitting by a tree, walking by the river or breathing in the beautiful sea air and watching the waves really lifts me. It’s also a TIME OUT to just switch off. If I can’t get there… a shower does the job! I imagine all the nasties washing away down the drain and the fresh water recharging my body with bright white light. Automatic rejuvenation and sparkle BACK.” 

Designed to uplift, relax and enhance love into our lives, it is the crystal which stands at the heart of HOOF & PAW candles. Everything we see, everything we touch and everything we feel emits and carries energy. It’s no wonder that these gems of the earth each carry an extraordinary energy and a believed unique healing vibration.

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